Private Yoga: one-to-one, to couples or a small group (can be taught online)
Private yoga sessions are a great way to begin or deepen your practice. Individual yoga programme can be created and tailored to suit your particular needs and lifestyle.
Privacy and individual attention
Goal orientated practice sequence
Convenience of lesson times made by appointments
Practice in the comfort of your home
From £50 per session, depends on the time, location and how many classes have been booked. £40 online.
Can be booked for one person or a group of 2-4
Click here for more information and booking.
Feel free to text or call 07725566016
Corporate Yoga (Live streamed through Zoom)
Prolonged work on the computer strains the neck, shoulder and back muscles, which leads to tension and stiffness and can affect your overall quality of life. Even short yoga/relaxation sessions can do wonders if practiced regularly. Why not to take them instead of another coffee break or perhaps a longer yoga session after work?
Restores shoulders and back area
Strengthens and tones muscles
Builds stamina and flexibility
Calms mind and uplifts
Regulates sleeping patterns
Induces healthy eating
Boosts immunity and energy levels
Encourages overall health and wellness
From £60 per session. Class packages are available with discount.
Click here for more information and booking. Feel free to text or call 07725566016